Allyson believes that touch is a powerful language spoken by the body, a pathway to healing, and a bridge to our inner selves. Her training in Massage Therapy includes advanced studies at Fleming College in Ontario (2005-08) and Western and Eastern Massage at CITCM in Alberta (2023-25), along with extensive training in Integrative Thai Massage, Craniosacral Therapy (Upledger Institute and Body Intelligence), Trauma-Informed Yoga Psychology, Somatic Embodiment Yoga, Yoga Nidra, Meditation, Psychedelics and Somatics, Pranayama Breathwork Techniques, and Reiki. Allyson offers a unique blend of bodywork, energy awareness, and nervous system regulation to guide individuals toward a deeper connection with their own embodied experience.

Approach:

Allyson is compassionate, intuitive, and deeply committed to an approach rooted in trauma-informed, somatic, and collaborative care. She views massage therapy not just as a treatment for physical discomfort but as a journey of self-discovery and empowerment. Allyson honors each person’s unique story and works alongside them, creating a safe and supportive space for the body to unwind, release, and reconnect with its inherent wisdom. Sessions often begin face-up, honoring the natural flow of energy, and integrate Thai Yoga massage techniques for a truly unique and transformative experience.

Modalities Offered:

• Integrative Thai Massage

• Therapeutic + Deep Tissue Massage

• Swedish + Relaxation Massage

• Sports Massage

• Trigger Point Therapy

• Craniosacral Therapy

• Myofascial Release

• Auricular Therapy

• Dynamic + Stationary Cupping

• Somatic Yoga

• Contact Energy Work

• Reiki

• Breathwork

Benefits You May Experience:

• Pain relief and reduced muscle tension

• Increased mobility

• Stress reduction and nervous system regulation

• Improved sleep

• Enhanced emotional balance and self-awareness

• Support in injury recovery

• Somatic release and integration

Outside the Treatment Room:

Allyson is drawn to anything that connects her with nature, from camping in all seasons with her dog, Mango, to spontaneous mountain campfires and Stand-Up Paddleboarding. Being with the earth, air, and water is essential to her well-being. She is passionate about books, trees, moss, foraging, creatures of the woods, yoga, Ayurveda, indigenous wisdom, and minimalistic/sustainable living.